2012年1月24日星期二

herve leger long clothing- Pig pork

A fish-flavored tofu
tofu mushrooms 3 carrots, sugar, starch, salt, vinegar, onion tomato sauce 3 cloves garlic
1) the tofu cut into 2 cm pieces, salt water soak for 10 minutes (to prevent the fried pieces)
2) fungus bubble strips, shredded carrots, small onion finely chopped, minced garlic.
3) 2 tablespoons sugar 1 tablespoon vinegar 2 tablespoons tomato paste 1 tablespoon soy sauce 2 tablespoons of water transferred into the juice aside.
4) remove and drain tofu, wok cold oil, put the minced garlic until fragrant, put the carrots and mushrooms stir fry, I heard the sound of fungus broke, put tofu stir fry until golden yellow, put a good tune juice gurgle about a small fire, put a spoonful of salt, until the sauce thickens after the fire, sprinkle a small onion to pan plate.


two
tofu tofu minced meat, minced meat, 2 2, 3 mushrooms, 3 cloves, garlic sprouts into a small, salt , sugar, starch
1) first tofu cut into 2 cm pieces, with a light brine for 10 minutes.2) Wash and cut mushrooms into small pieces, washed, chopped Garlic segment.
3) wok cold oil, a little more oil, add garlic and saute the minced meat fried up, put a little soy sauce, remove the tofu into the pan toss, Add mushrooms and garlic in a little salt and stir fry sprouts, tofu, not into the flavor, add 2 tablespoons less water, a spoonful of sugar gurgle for a while, until the sauce color, hook thin gravy pan plate.



Third, the house burst
tofu tofu, peanuts, 1 two, six pepper, garlic, 6, 3 garlic, sugar herve leger long clothing, salt , tomato sauce
1) tofu cut into 2 cm pieces, 50% hot pan fried until golden brown, drain the oil aside.
2) peanut bag with cold water to soak for a while red, peanut-sized segment cut garlic.
3) 2 tablespoons sugar 1 tablespoon vinegar 2 tablespoons tomato paste 1 tablespoon soy sauce 2 tablespoons of water transferred into the juice aside.
4) less pot to stay in base oil, be sure to cool the oil, the pepper and peanuts into the pan slowly fry the same time, the fire to the fire, in order to avoid the fried peanut paste, to stir constantly until golden brown, put a few fried tofu into the pot, stir into the sauce a good tune, color, put garlic, salt and fry for a few you can turn off the heat under the pan.
This dish is a prime of kung pao chicken, kung pao chicken with the color, smell and taste.



four plane tofu
chicken, tofu, green onions 2, 2 cloves garlic, salt, sugar, starch, pepper
1) tofu does not cut, crush knife press down flat, minced garlic, shredded green onions oblique knife stand.
2) wok cold oil, 2 tablespoons minced garlic until fragrant, add crushed tofu, stir fry over medium heat, fry side to side with Chao Shao squeezed into a very fine shape , sugar, salt, pepper stir-fry until golden brown together, put all of the onion and continue to stir-fry until onion some soft-focus, thicken off the heat, transfer to a plate.
This dish, golden, Su Xiang, a fried egg color, smell and taste!



five pocket tofu

tofu, onion, salt, sugar, starch, garlic sauce
1) tofu, cut into 1 cm thick 5 cm-long slices, onion finely chopped, 1 tablespoon salt, half a teaspoon of sugar, a little garlic chili sauce, 1 tablespoon juice stand starch tune.
2) put the oil pan, the bottom of the pot tofu tile, small gently, fry until golden brown on both sides, to transfer a good feed juice into the pot, Britain pot, so that hang tofu soup, turn off the heat, sprinkle with scallions to the pan.
This dish golden color, crisp outside and tender, sweet and sour spicy fragrance.

six, tofu meatball soup
tofu, eggs, mushrooms, 2, salt, sugar, pepper, parsley, sesame oil, starch,
1) mashed tofu enlarge bowl, put eggs, starch, salt, sugar, stir mushrooms at the end, stir in one direction.
2) casserole cooked half pot of boiling water, put the marinated tofu with a small round spoon stuffing into small balls under the wok group, do not stir, let yourself float balls, are all of the tofu filling into balls into the water group, along with a tablespoon spoon Guobian push back the water, so that all balls float, put a little salt Shaozhu a few minutes, (balls had already been by the salt, a little soup can) out of poured into a bowl of pot.
3) in a bowl then sprinkle with parsley, pepper, a few drops of sesame oil Jiuhaola.

1. chicken braised tofu, green peppers


materials: oil, tofu, green pepper, chicken broth, salt, onion
1, put the oil pot, heat the oil After add chopped green onion until fragrant, then put the fried tofu stir fry, tofu over chicken soup not inserted, adjust the right amount of salt, turn simmer 10 minutes.
2,10 minutes, add green pepper and turn the lid over medium heat 8 minutes boring green peppers cooked, this dish will do the work!
If there is no fried bean curd, tofu can be used instead of foam. You can also cut pieces into the pot with the Lao Doufu fried to golden on both sides, that is their own oil tofu.
2) If there is no chicken soup, you can use chicken or chicken powder transfer a soup, but the taste is sure to be worse!

2. curd beef



materials: in a box of fat tofu, beef, broccoli, Pixian sauce, pepper, chicken, sugar, pepper powder, starch, soy sauce, Cong Jiangsuan

1, the tofu cut into small pieces, put in salt water soak, this is not so easy to allow tofu pieces , but also to eliminate the raw taste of tofu; to cut to thin slices of beef, and beef, adding a considerable amount of one-fifth of the water, so meat absorbs all the water, do so in order to eat up the tender beef, beef absorb moisture, when placed in a small amount of soy sauce, salt and pepper look, and then catch a layer of starch on the back; broccoli boiled water reserve.

2, pot, with Cong Jiangsuan soy pan, then put about 20 pepper, add two tablespoons of Pi flavor Stir fry bean paste and then add water, diesel oil, water, open up a small amount of sugar and pepper, then add a spoonful of chicken, as it has put a sauce so no salt, mix thoroughly into the tofu, turn the heat and simmer 10 minutes, then taste a piece of beef into the pot, turn the fire three minutes into the broccoli is done.


3. Chuan Hong assorted stew


materials: luncheon meat, mushrooms, dried bean curd knots, cabbage, rape, onion, ginger, garlic, parapet County bean paste, pepper, chili powder, pepper powder, chicken, sugar, soy sauce

1, the luncheon meat cut into pieces; fungus bubble is ready to remove the old root; cabbage, cut into pieces; rape wash net; Cong Jiangsuan cut and then cut out more than about three garlic garlic.

2, pot pour the oil, oil heat, put pepper sauce, garlic and onions until fragrant, then put the parapet County bean paste fry marked, the amount of butter according to how much food your own hands, do not put the amount of salt is the most appropriate. Stir marked, the dried mushrooms and tofu stir fry wrapped in lunch meat sauce, then add water, ingredients like water, too late, until the water boiled, and put the chicken, a small amount of sugar, soy sauce and pepper notes about taste, then heat and simmer for 15 minutes. 15 minutes, add cabbage and oilseed rape, turn the fire to cook the vegetables off the heat.
3, the cooked vegetables into a container, and then sprinkle with garlic and chili powder, will be a hot garlic and chili powder to Youlin on well!
PS: according to their preferences into their favorite material, in fact, this is relatively free!


4. Chaxingu stew Pork




Materials: Pig pork, tea mushroom (dried), fried tofu, Cong Jiangsuan, salt, sugar, chicken, soy sauce, pepper, aniseed, cinnamon
; production methods:
1, pig pork cuts, boiled water; will look dry Chaxingu washed with water, then soak with cold water, hot tea mushroom water we keep.

2, the pot pour the oil, the oil is not hot when the sugar, stir sugar, color, stir into the pork color after a good stir-fry, Drizzle soy sauce into prepared fried five spice and Cong Jiangsuan the fragrance into our bubble tea mushroom before the water (if water is not enough just to add some water), after the water is salt, soup simmer for an hour, an hour later, into the oil-soaked tea mushroom and tofu boiled for half an hour to do the work.

PS: Why use hot water mushroom stew, because the mushroom which contains many vitamins are water soluble, so the water soak the mushrooms have a lot of vitamins, we can not afford to waste ah !


5.


material garlic tofu: tofu, garlic, parsley, soy sauce, salt, sugar, chili oil
1, the tofu put the pan fried to golden.

2, chopped garlic, and garlic with cold boiled water out, and then transferred to the soy sauce, salt, sugar, chili oil, if you prefer you can also put the right amount of vinegar.

3, the transfer to a good sauce over tofu, they can eat on!


6. Mapo tofu


Ingredients: tofu, minced beef, ginger, garlic, parapet County bean paste, soy sauce, sugar, chicken powder, pepper, chili, pepper powder

first step: the tofu cut into small pieces, put as a The bowl with salt water soak for a while, this is to make tofu is not friable; to many other material handling.

Step two: pot pour the oil, in order to hold onto my health too much oil, 50%, when the pepper and hot pepper into the pot until fragrant, the scent, it will put the ginger garlic into the saute, then turn parapet County bean paste and minced beef, beef fried and put into a small amount of soy sauce and sugar and put into a small amount of tofu stir fry to feed on the juice, after all wrapped into tofu add water, the water does not require much , as long as you have not seen tofu on it, fire sauce, pan when placed in temporary pepper and chicken powder is complete!

Note: cooking with tofu and green onions is not easy, as it will affect the tofu in the calcium absorption. When I put the pan in a temporary leeks, taste is also very beautiful ah!

7. cabbage stew frozen tofu


Ingredients: cabbage, frozen tofu, pork, onions, soy sauce, salt

first step, the Wash and cut cabbage into small pieces; frozen tofu cut into small pieces; pork cut into thin slices (without too much); onions and cut green onion.

Step two: pour the oil pot, heat oil Daowu Cheng, when put green onion saute, saute the meat after the put a color on the pour soy sauce stir fry, then add the cabbage, Chinese cabbage fried until soft, then add water, just before the end of cabbage on it. After the water into the salt and frozen tofu, frozen tofu has been cooked until the dish is just fine.

8. crab mushroom clam soup


crab mushroom clam soup Ingredients: crab mushrooms, clams, tofu, ginger, salt

1, the crab mushrooms look washed with water, sand spit clams, tofu, cut into small pieces, ginger slices

2, burning soup with water, ginger and water into the open, clams, clams an opening on the remove, and then into the mushrooms and tofu crab, clams in 15 minutes after the fire transferred into a small amount of salt in the well.

9. pepper dried tofu


materials: dried tofu, pepper, pork, garlic, salt, chicken powder, wet starch, soy sauce

1 , the dried tofu cut into strips or cut diamond pieces; pepper diced; pork strips

2, pot put garlic until fragrant, then stir fry pork wire up, and so put the pork fried white soy sauce, saute drained tofu, fried a bit of time to add some water, otherwise it will dry too dry fried tofu. About two minutes into the pepper fry, stir fry chicken powder and salt into a fragrance, and finally water, starch, starch can pan.

10. Assorted Pork




this dish is a warm winter dish ah, but who are not beauty eat, because the so-called 'warm up' is to the chunks of meat, let the body fat are good to their long resistance to cold, but this Pork flavor but irresistible, eat want to stay in shape The easiest way is to look not only to absorb the broth, low energy and food and Braised Pork on the best of both worlds do not look, so I personally think that vegetables and tofu are preferred.
This dish is actually on the need for me to say, is to do a good job of Pork filled out, then put inside your favorite vegetables and dried tofu knots, tofu bubble, Jianhao tiger quail eggs paul smith handbags sale, boiled for 15 minutes to do the work.
vegetables and tofu are well absorbed after a thick Pork flavor, even if the solution does not eat meat are still slander!

11. cumin tributyl


materials: a lamb, tofu, green pepper, cumin, salt, sugar, soy sauce, ginger, starch

1 , the lamb cut into Ding, and then use a small amount of salt and sugar, soy sauce, ginger flavor there look under the Guochao time Pro starch into a small scratch; tofu cut into Ding into the salt with water boiled, This process is intended to make when frying tofu is not broken; diced green pepper.

2, pot, add ginger until fragrant, then stir into the lamb, mutton color add cumin Scoop Stir the fragrance, add tofu Ding Ding and green pepper stir fry 1 minute, transferred to a small amount of salt you can pan!

12. celery fried vegetarian chicken


materials: celery, vegetarian chicken, green onions, salt, sugar, chicken
1, the celery, cut into sections; vegetarian chicken cut into strips; green onions cut green onion

2, pot pour the oil, oil heat put chopped green onion until fragrant, then add half a minute to put vegetarian chicken stir fry celery and stir fry 1 minute, add salt, a small amount of sugar and chicken stir it well.

13. yuba


cucumber mix ingredients: dried bean, cucumber, garlic, salt, chicken powder, vinegar new ghd styler, chili oil

first step: the yuba with good cold water soak, cut into 4 cm segments; cucumber slices

Step two: the dried bean and cucumber into a container, then add minced garlic, salt, chicken powder, vinegar (not too much), chili oil and mix well.
Oh, there is a healthy one simple dishes, a good eat!


14. old man fish Jiangdou Fu


material: the old man fish, tofu, pepper, parsley, onion, ginger, garlic, aniseed, sugar, bean paste Northeast

1, clean up the fish; tofu slices, pepper cut hob, Cong Jiangsuan slice

2, pot pour the oil, oil heat put chopped green onion until fragrant, then put bean paste , the amount of sauce, do not put salt on it, after the release of the fried ginger sauce, then add sugar and aniseed water, water over the fish can not. Old man after open water fish and tofu, in the fire 15 minutes and then add parsley pepper and garlic 3 minutes the fire well.


15.


black and white black and white vegetable dish
material: cabbage, mushrooms, dried tofu, onions, pork, soy sauce, salt, chicken, sugar,

1, the cabbage, cut into pieces; fungus bubble is ready; dry tofu cut into diamond-shaped pieces, pork slices

2, pot pour the oil, oil heat, add chopped green onion until fragrant then stir into the pork, white meat Scoop transferred to soy sauce, then stir fry the mushrooms and cabbage, Chinese cabbage Scoop a little soft when placed in dry bean curd, salt, a small amount of sugar, chicken stir fry evenly on can pan.



16.


salad three wire material: cabbage, dried bean curd, noodles, coriander, garlic, chili oil, salt, sugar, monosodium glutamate, vinegar < br>
1, shredded cabbage and dried bean curd; fans boiled soft; garlic, chopped; parsley and cut into sections.

2, dried tofu and cabbage fans parsley into a container, then placed in a large minced garlic, salt, sugar, monosodium glutamate and then transferred to vinegar and chili oil and mix well to do the work.





label Agrocybe homemade tofu tofu tofu stew practice

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